EP016: I have been diagnosed with ADHD but I am honestly very very good at it so I want to share with you some tips that have helped me, skills I have learned, and how it has impacted my life. All WITHOUT medication.

The tools I am going to give you in this episode are not just for people with ADHD or add, they can and should be used by anyone who is trying to get organized.

Topics:

  ⁃  Morning Routine

  ⁃  6 tips that make a HUGE difference

  ⁃  Tools I use to optimize my life

  ⁃  How to stay consistent

More on this topic I recommend: 

  ⁃  Check out Monday.com (http://Monday.com) (mentioned in the last part of the episode)

  ⁃  Find some ADHD coaches on Tiktok, this helps so much. And helps you not feel alone. 

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